Vegetarian Garbage Plate (oh, yes I did!)

9 10 2010

I went to college in Rochester, NY, and if you are from upstate New York you are likely all too familiar with this unique regional dish. It usually involves a heap of mac salad, a heap of home fries, topped with 2 cheeseburgers, a hot chili meat sauce and then mustard and chopped onions. Since I realized I’ll never be able to go back and relive my college days with this dish (it’s pretty much meat and fat, through and through), I decided to create my own veg-friendly garbage plate. If you ever feel adventurous, give it a try!

garbage plate


Ingredients

Alexia Foods Yukon Gold frozen french fries
•homemade mac salad (wheat macaroni, organic canola mayonnaise, red onion, green bell pepper, salt, pepper, garlic powder, parsley)
•2 homemade veggie burgers
•2 sandwich slices of cheddar cheese
•vegetarian chorizo hot sauce (see recipe below)
•red onion, finely chopped
•brown mustard


Directions:

garbage plate 11. Bake french fries according to directions.
2. Heat veggie burgers and top with cheese so it starts to melt.
3. Pile french fries and mac salad so they each take up half a large plate or bowl.
4. Top with the veggie cheeseburgers, spoon a hefty portion of the chorizo sauce on top, and then garnish with mustard and onions.


Sauce Ingredients:

•2 Tbs butter
•1 Tbs vegetable oil
•4 cloves garlic
•1/2 red onion, finely chopped
•12 oz chorizo style Smart Sausages, diced
•1 Tbs chili powder
•a pinch of kosher salt
•2 tsp fresh ground pepper
•cayenne pepper to taste
•15 oz can chopped tomatoes


Sauce Directions:

1. Heat butter and oil in a medium saucepan. Add garlic and onion and sauté until they become soft.
garbage plate 22. Add chorizo and cook over medium-high heat until thoroughly browned (about 5 minutes). The sausage will start to fall apart – this is a good thing considering original garbage plate sauce is made with ground beef. In the end, you want a chili-like consistency.
3. Add seasoning and brown another 2 minutes.
4. Add the tomatoes and simmer for 10 minutes over medium heat. Adjust seasoning to taste, as needed.


Tips:

•A traditional garbage plate has lots of options. Instead of french fries and mac salad, you can replace one or both with home fries or baked beans. And instead of cheeseburgers, you can serve with hotdogs, Italian sausage, chicken tenders, grilled cheese or eggs. Try your own combinations!
•This meal is scientifically proven to cure hangovers.
•Most importantly, DO NOT EAT THIS OFTEN!


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